As stated in my letter of May, this month we are exploring coherence within ourselves & with the external world to promote resilience, stress management and stillness. In that state of mind, let’s know how to promote individual & global coherence through aesthetic stimuli?
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How to get in the mood for a lovely day?!
We now know that colour can induce an effect when it comes to emotions and these days, we need these little colour tips more than ever, don’t you think?! So, why not embrace the warm and lovely pink shades to induce peaceful moments of tranquility & self-love? I am in!
See HERE where you can find these clothes. Also, today Mango opened flash sales! Also remember, just buy what you really love! Keep lovely, Luís de Oliveira.
Hello, #BeYOUtiful! As the outer world becomes silent or more silent than normal, we start to analyse our life and what surrounds us more deeply while listening to our most unpolished – or pure – feelings, true needs and recognizing what is worth.
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Hello, #BeYOUty! While we are in self-isolation, some key-products assume the main role of our skincare routine, especially now as the world woke up to exercising & self-care. Ready to meet my key-product?!
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Today – 7 April 2020 – is the World Health Day & here, at d’Oliveira, we are celebrating it not just while being thankful about our health heroes, but also while reflecting about the blind actions of consumption in the fashion industry. Ready to be part of the change?! Click here to play Não só…
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There are moments in life that we feel to forge a deeper connection not just with ourselves but with our planet. And there are moments when we feel the call for the reunion to the one – the singularity, the energy, God or another thing that you feel to call it. Today is one of…
Read MoreHello, #BeYOUtiful! Here it is a video with amazing tips to promote a healthy way of doing a muscular workout at home & the basic nutrition requirements to have to maintain your free-fat mass in the best shape. I hope you like it, and if you are interested in this subject, I can write about it in English. Then, let me know my BeYOUtiful! 🙂 Also, it is a new collaboration with ZUMUB – e-commerce for sports nutrition & food delivered right to our house – working in Portugal, Italy, Netherlands, France, Spain and Deutschland. Then, if you decide to order, please use my link or my discount code FashionDoctor. Above all, stay healthy! ❤ Luís de Oliveira
I grew up in the Douro Valley region of Portugal and spent a lot of time outdoors while being surrounded by plants, rivers, vineyards, trees and many types of living beings. So, I am drawn to Botanics – by nature & by knowledge as a former pharmacotherapist – & in this article, I am exploring…
Read MoreAlexandra Oliveira is the fashion designer of the brand Pé de Chumbo and during the FW19/20 edition of Portugal Fashion Week, I tried to find ways for us to change the fashion world when it comes to its influence in the environment & our own health {indirectly or directly}! See my interview with this amazing designer that transformed ocean garbage into dazzling dresses & coats, between other amazing pieces for our winter. Besides that, you will find – of course – the best backstage moments of Pé de Chumbo.
I hope you did like our #fashionweeksdiet intervention alongside with Alexandra Oliveira. ❤ Luís de Oliveira | #DOliveiraFashionDoctor #ChiefCreativeOfficer @Official Press
Hello, #BeYOUtiful! Here we are – at the end of another year & almost starting a new year full of dreams, hope & faith. To do it so, I am sharing the colours that you can use per zodiac sign. Interested? Keep reading!
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